When it comes to nutrition, food is a great primary source for vitamins, minerals, amino acids, and other nutrients. However, food alone may not meet our needs for some important nutrients—including magnesium.
by Dr. Shelby Worts, BSc, ND
A modern Scandinavian inspired lakefront retreat stands perched over sapphire waters on a virtually undiscovered shore of Southern Georgian Bay.
by Marc Huminilowycz | photography by Clay Dolan
Located in the heart of Owen Sound, Shanny’s Kitchen reflects Chef Shannon MacDougall’s lifelong passion for quality ingredients and culinary arts.
By Chef Shannon MacDougall, photography by Clay Dolan
Situated in the world’s largest freshwater archipelago, this contemporary cottage blends modern design with the breathtaking natural beauty of Georgian Bay.
By Marc Huminilowycz, photography by Daniel Weylie
Meet the dedicated horticulturists behind Artemesia Daylilies and their mission to bring these one-day wonders to every garden.
By Cara Williams, photography by Clay Dolan
Rammed earth, a centuries-old construction method, involves compacting a mixture of soil, sand and clay, to create walls. The result is excellent thermal mass, low environmental impact, and natural aesthetics.
By Marc Huminilowycz
Intrigued by shapes, design, and how they relate to each other in their natural habitat, Gill Cameron’s watercolour paintings begin their process as pleasing shapes. These shapes then morph into dynamic landscape compositions filled with bold colour and elemental imagery.
By Deena Dolan
The hottest styles of the season, curated by top-notch locally owned, independent retailers in the area.
Makeup by Quaintrelle Medical Aesthetics / Kaley Stewart, photography by Clay Dolan
